Reception, selection, disinfection, packaging, distribution — five stages between a field and a sealed bag. Growing at home does not remove the risk; it replaces the chain with a shorter one you own.
How to use microgreens in sandwiches and wraps as a peppery upgrade to lettuce, with the best crops, flavor combos, and a light look at the nutrition gap.
Mustard microgreens bring real heat from glucosinolates. Learn the science behind their bite, their nutrition, and how to grow a steady supply at home.
Arugula microgreens bring a bold, peppery bite in about a week. A friendly guide to their flavor, nutrition, how to grow them, and the best ways to eat them.
Sunflower microgreens are the nutty, crunchy crop everyone loves first. Their nutrition, flavor, soaking, growing, harvest, and easy ways to eat them.
Are store-bought microgreens fresh? We trace the supply chain, shelf life, and nutrient loss to help you buy smarter and waste less.
Pea shoots are one of the more protein-dense microgreens and a strong plant-based protein source. Benefits, nutrition, how to eat them, and how to keep them fresh.
Microgreens salad ideas that go beyond garnish—flavor-first bowls, crop-to-pairing matches, and dressing ratios for fresher, more nutritious meals.
